Welcome to the Positivity Zone
An optimist is the human personification of spring.
- Susan J. Bissonette
"When people approach life with a positive attitude, they are clear about who they are
and what they can accomplish. They are secure in the knowledge that they will handle and
cope with whatever form of adversity will come their way. Those with a positive attitude
approach each day with a sense of anticipation and gratitude." -Kathy Burford
Research has proven that when we habitually think negative thoughts or hold on to negative emotions we increase our risk of physical health problems and decrease our bodies’ abilities to heal. Alternatively, when we foster positive emotions and promote positive thinking we encourage physical well-being… and that is the basis for this website’s existence.
One of the most effective ways to become or stay positive (and, therefore, promote physical health) is to recognize that emotions are created by thoughts and that you have the power to determine whether your thoughts will be positive or negative.
This website can help you do that! Here you will find:
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The information provided within this site is for informational purposes only. It is not intended as a
substitute for advice from a physician or other health care professional. It should not be used for
diagnosis or treatment of any health problem or in place of a prescription of any medication or other treatment.
A health care professional should be consulted before starting any diet, exercise or supplementation
program, before taking any medication, or if you have or suspect you might have a health problem. Do
not discontinue any other medical treatments without first consulting your doctor.